We spend huge amounts of energy trying to avoid showing or feeling emotions. In doing this we deprive ourselves of a huge amount of joy in our lives. Emotions are not bad Despite what we have been taught, experiencing an emotion is not a bad thing. Emotions are part of our being. They are there …
Are your frustrated with the way your life is going? Do you feel like everyday is Groundhog Day, and like Bill Murray, nothing ever really changes? Same old job, same old car, same old friends? Simply put, the issue is not with your job, or your friends, or your car, the issue is within you, …
You have tried every self-help program out there, and none of them have worked. Not one single one of them has worked. You are frustrated and ready to give up on the idea of experiencing a better life, getting more money or having a wonderful relationship. I totally get it. Nothing worked for me either, …
The ideas I write about are, for the most part, what is sometimes dismissed as Pop Physchology. Sometimes I hear people deriding this way of thinking as shallow, simple and child-like. You know, I am good with that, because the truth is, these ideas are simple and childlike, but they are far from simple! Who …
Have you spent years listening for that small still voice in your self that will confirm for you that you are on the right path? Are you getting frustrated that there has been no burning bush or pillar of fire as a signpost on your path? Good news! For most of us there will never …
Most of us want to change our lives in one way or another; some are huge changes, some are just “tweeking,” but very few of us have everything in our lives exactly the way we have visioned. Too often we grow frustrated that said changes have not occurred, or not occurred so we can see …
“If at first you don’t succeed, try and try again.” How many times have you heard this sage advice during your lifetime? There have been times when someone has said this to me and I have gotten sooooo frustrated. “I have tried, and tried, and tried again and still its not working! Though my own …
Wants and Needs are not the same thing, yet we often confuse them in our minds and chase after things which do not serve us, thinking that our wants are our needs. This distracts us from what is truly important in our lives. A need might be food, shelter, clothing. A want would be a five …
OK, so maybe I am on a theme this week. Wednesday I posted about conspiracy, and today I want to look at how we sometimes feel we must fight the entire world to survive. An interesting thought came to my attention this week; humans, are hardwired to cooperate. When we watch the evening news it …
