How many classes have you taken? How many books have you read? How many experiences have you had? The more of these things you experience the more likely you might find yourself saying “I know that stuff.” And you do know that stuff, at least you have experienced that stuff; but the question is are […]
Each of us has habits we wanted to break. Smoking, eating, love life, driving; habits abound in our lives. Some habits support our well-being, like how we choose to eat, how we choose to exercise, or how we choose to deal with other people. Other habits simply drag us down, cost us money, and generally
Affirmations can be a powerful way to change our lives. I use affirmations as a matter of course whenever I find myself speaking in limiting terms about myself, the traffic, the weather, another person, almost anything. Change is another place where affirmations can be helpful. I am the expression of new can be a very
I am the expression of new Read More »
Here is a fun fact: we cannot live in our dramas and still live in the now. What this statement means is that we all experience dramas in our lives. Drama is energy which swirl around our lives but serves only to create discord within us, energy which make us feel badly about who we are,
One of the most difficult truths we face as human beings is that the only constant is change. We change jobs, we change living spaces, we change automobiles, change is all around us, change is the lifeblood of our experience, and yet we seem to either want to fight change, or we cannot wait for
Cha-cha-cha-changes Read More »
No, this is not about enjoying a brew on the beach on Maui (although that sounds great.) What I want to discuss is those people in our lives who live through being emotional vampires. I think you know the person I am speaking about; they call at all hours demanding you listen to their angst,
Talk about an oxymoron! To have new, to expand into our true selves change is the essential first step. Now, here’s the kicker, sometimes change hurts. There we are rolling along feeling great that new experiences are coming into our lives when suddenly we feel the pangs of letting go of what we knew. Ouch. So
Having new without change Read More »
Popeye, right? We are who we are, we do what we do ,we think the way we think and we like what we like because of every experience we have ever had. Doesn’t matter if we thought of that experience as negative, or positive, doesn’t matter if it was painful or joyful; every experience we
You are an intelligent, perceptive and forward thinking individual. So why won’t they take your advice? If people would only listen to you, the world would be so much better! The thing is, most other people think of themselves the same way! Even if your idea can revolutionize the world, and the only thing anyone
They are not going to change for you Read More »
Besides being most of the title of a James Bond movie, never saying never is a pretty good course of action. The Universe has a wonderful way of taking that “never” and turning it right back on us, sometimes in the most delightful manner! I have written about my involvement with the All American Soap
