Brian Graham

To love Myself

Sure, what else are you going to expect from a guy who titles his book It’s All About Me?- but let me ask you this; do you love yourself?  Do you love yourself enough to stop being a victim of life?  Do you love yourself enough to do healthful things in your life?  Do you love […]

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Listening

I have too often found myself listening to another person tell me about something that is happening in their lives or a problem they are experiencing, then wanting to jump right in and “fix” whatever it is.  Do you identify with this tendency? I have been told this desire to “fix things” is a male

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Follow the trail

When we find ourselves upset, angry or just pissed-off at someone or something it is very rarely about that person or thing.  It is most often simply the most recent out-picturing of a long trail which began sometime in our past.  The really wonderful thing about this anger or upset is once we recognize what we are

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Smelling the Roses

Songs, poems, posters all remind us to “Stop and Smell the Roses”, but we don’t stop often enough, why is that?  Here is one view as to why the roses don’t get sniffed enough; what we focus upon is most often what we view as a threat to us.”  Now this seems to make perfect

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Monkey Mind

Monkey Mind the voices in our heads which chatter on endlessly about stuff which distracts us from being productive or at peace. You know what I am talking about, those voices which tell us repeatedly how so and so is making our lives difficult, that if this would happen our lives would be so much better,

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Things I was taught

Here are some of the things I have been taught: Do not lie.  Love one another.  Do Unto others as you would have them do unto you.  Share and Share alike.  Judge not least you be judged. All these are wonderful things to be taught aren’t they?  In practice, in everyday life what actually ends up

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The Assumption

Here is my story: last night I met a woman who knocked me off my feet, my head was spinning, I could not catch my breath. Now, quickly; think about my story.  Is it about me meeting a beautiful woman and falling in love at first sight?  Could be. Perhaps your first thought was that

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Which is the mask?

Halloween is upon us once again.  This is one of the most popular events of the year and this year we get to do it on a Saturday night, how cool is that!  One of the reasons so many people enjoy Halloween is that we get to wear masks and costumes which reflect our secret

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You Are Perfect!

Now just hold on a moment, what do you mean I am perfect; my hair is too…. my legs are too…. my income is …….. I don’t have that someone special in my life, what do you mean I am perfect?  But you are perfect.  Tomorrow your hair might be exactly the way you want

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