It’s All About Me

Simplification

I think we all have a tendency to want to understand what is going on around us.  I will go even further to suggest that it is the feeling we do not understand what is going on which is the most frightening and maddening aspect of life.  Unfortunately it is this desire to understand events […]

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Suck ’em up!

No, this is not about enjoying a brew on the beach on Maui (although that sounds great.) What I want to discuss is those people in our lives who live through being emotional vampires.  I think you know the person I am speaking about; they call at all hours demanding you listen to their angst,

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To love Myself

Sure, what else are you going to expect from a guy who titles his book It’s All About Me?- but let me ask you this; do you love yourself?  Do you love yourself enough to stop being a victim of life?  Do you love yourself enough to do healthful things in your life?  Do you love

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Follow the trail

When we find ourselves upset, angry or just pissed-off at someone or something it is very rarely about that person or thing.  It is most often simply the most recent out-picturing of a long trail which began sometime in our past.  The really wonderful thing about this anger or upset is once we recognize what we are

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Monkey Mind

Monkey Mind the voices in our heads which chatter on endlessly about stuff which distracts us from being productive or at peace. You know what I am talking about, those voices which tell us repeatedly how so and so is making our lives difficult, that if this would happen our lives would be so much better,

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Things I was taught

Here are some of the things I have been taught: Do not lie.  Love one another.  Do Unto others as you would have them do unto you.  Share and Share alike.  Judge not least you be judged. All these are wonderful things to be taught aren’t they?  In practice, in everyday life what actually ends up

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Which is the mask?

Halloween is upon us once again.  This is one of the most popular events of the year and this year we get to do it on a Saturday night, how cool is that!  One of the reasons so many people enjoy Halloween is that we get to wear masks and costumes which reflect our secret

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New Eyes

Marcel Proust is quoted as saying “The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”  Wow, just sit with that thought for a moment: we do not have to go anywhere to encounter a discovery worth noting, we do not have to spend money or hire an exotic

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