friend

Give Yourself Permission

Too often we wait for someone else to bring us an opportunity; opportunity to grow,  opportunity to achieve, opportunity to experience.  Stop waiting!  Give yourself permission to make, to experience, to have.  Yes, others can help us achieve our goals, but sitting around waiting for that goal to plop down on our doorstep fully completed

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Anxiety as our friend

When we are feeling anxious about something we can look upon that anxiousness as a friend because that anxiousness is inviting us to look at what is going on in our lives.  This is especially true when that anxious feeling is non-specific. You know what I am talking about; that low grade unease in the

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