balanced

The root of suffering

According to Buddha the root of all suffering is attachment.  Many people have the mistaken impression that attachment is limited to being attached to our material things, but it is more wide ranging. What is suffering? Suffering is that mental anguish which accompanies the drama of life.  Drama is the after effect of trying to […]

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Different Languages

Men and Women do not actually speak different languages, what is different is how the message of that language is delivered.  Working with different communication styles has been the journey I have been on while writing Bear and Butterfly, and I really want to share what I have learned with you. In Bear and Butterfly I break

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Grounding

What is “grounding”? Grounding is a process whereby your soul and your spirit are balanced.  When you are grounded life moves so much more smoothly; irritations are fewer, discord is felt less, relationships are more fulfilling and you feel you have a real place in this world.  As with most things which have to do with

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You are more!

Am I my job?  Am I my car?  Am I my house? Am I my income?  In every case the answer is a resounding NO!  You are more than our house, your car, your job or your income, yet sometimes we find ourselves identifying more with our stuff than who we are inside. Years ago

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