emotional

On Laughter

Laughter is the the heart smiling, isn’t that a lovely thought/feeling?  Look within  yourself when you laugh and see if your heart is smiling.  Almost certainly your heart will be smiling if it is true laughter. Laughter is known to help resolve many physical conditions, laughter lift spirits, and heals the spirit which has been damaged by […]

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Suck ’em up!

No, this is not about enjoying a brew on the beach on Maui (although that sounds great.) What I want to discuss is those people in our lives who live through being emotional vampires.  I think you know the person I am speaking about; they call at all hours demanding you listen to their angst,

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To love Myself

Sure, what else are you going to expect from a guy who titles his book It’s All About Me?- but let me ask you this; do you love yourself?  Do you love yourself enough to stop being a victim of life?  Do you love yourself enough to do healthful things in your life?  Do you love

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Save Yourself

A huge percentage of the American population has been on a commercial airline flight.  One of the early instructions is always, “if you are traveling with a child or disabled person, place the air mask on yourself first, then assist the other person.  This is not an example of “lifeboat ethics”, it is a statement

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