wellbeing

Everything changed

December 7, 1972 everything about living on planet Earth changed.  On that day 48 years ago, astronauts aboard Apollo 17 took an image that has become one of the most reproduced images in human history.  Known as The Blue Marble this image, for the first time in human history reminded us of two things.  The […]

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Carry that weight

Carry that weight is not about shedding those pesky extra pounds.  It is about carrying something much more harmful to our wellbeing; hauling around the weight of other people. The savior complex Many of us believe we have to lift the load of everyone we know, and even some we don’t know but have heard

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Grounding

What is “grounding”? Grounding is a process whereby your soul and your spirit are balanced.  When you are grounded life moves so much more smoothly; irritations are fewer, discord is felt less, relationships are more fulfilling and you feel you have a real place in this world.  As with most things which have to do with

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