limiting phrases

D.O.P.E. completion

So, to complete this go round with Drama Oriented Power Exchange, or DOPE; now that we are aware of the presence of DOPE, now that we are awakened to how easily we can get sucked into its vortex, what can we do about its effects? We can become the Involved Observer in our lives.  As …

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We have already tried that

OK, I know I am releasing the urge to get upset about things other people say, still this phrase is one that still gets to me sometimes, you know what I mean? I have gone so far as to give those around me permission to pop me one if that phrase comes out of my …

We have already tried that Read More »