I have no choice

Have you ever heard yourself say “I have no choice, I have to do it”?  Try to remember how it feels when you say this to yourself, that you have no choice; very disempowering, isn’t it.  To have no choice means you are doing something against your will, and no one really wants to feel […]

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The stickiness of NO

A few weeks ago I wrote a well received blog called “The Power of No.”  Yes, there is great power in standing in your integrity and saying no to someone who wants something from you which you are unwilling or unable to provide.  But let’s take a step back and find out why that word NO

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