best

The root of suffering

According to Buddha the root of all suffering is attachment.  Many people have the mistaken impression that attachment is limited to being attached to our material things, but it is more wide ranging. What is suffering? Suffering is that mental anguish which accompanies the drama of life.  Drama is the after effect of trying to […]

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Shine, Shine, Shine

What is the best part of you? What is the aspect that deep down inside you know is something very few people have recognized about you?  The part that, if people knew about, would make them so grateful that they know you?  Come on, you know there is something; you can admit it to yourself. No

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Where there is no trail

Ralph Waldo Emerson wrote; Do not follow where the path may lead, go instead where there is no path, and leave a trail.”  Ponder that for a moment or two, what does it mean to you?   For me it means recognizing that I may not be everyones cup of tea, heck I am certain

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Your Magnificence

We are taught, by well meaning people to be sure, that when someone gives us praise such as “you are so beautiful” or “you have a knack for this” that we are to decline the praise.  We are taught that it is considered egotistical to say something like “yes, I am beautiful” even though we

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Do Your Best

Doing your best seems like such a no brainer.  Of “Course I do my best, I do my best all the time!”  But right here, just between you and I, is there a part of you which sometimes aims for “just good enough?” Don Miguel Ruiz, author of the Four Agreements has an interesting take

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